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Big Stick Energy – E63 – Cold Water Plunging & Hot Girl Summer – Claudia Bastien

Tori Anderson & Renee McCurdy July 12, 2022

Cold, wet, hot girl summers… it’s a 2022 selfcare vibe. Cold water plunging has crazy benefits but can be intimidating to get into. The plunging community is surprisingly male-dominated with many following the tips of Wim Hoff—an expert and global leader in the practice. This episode we sit down with […]