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Big Stick Energy – E14 – Mental Health and Ski Guiding – Brandon Gulstene

Tori Anderson & Renee McCurdy January 17, 2022

Brandon Gulstene is an aspiring ski guide from Banff, Alberta. From summer camp to ski patrolling to the ACMG, this episode is packed with experiences and research on how we can make the backcountry and mountain guiding a more inclusive and welcoming space, normalize mental health in the mountains, and […]

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Big Stick Energy – E12 – Disordered Eating in the Outdoor Industry: The Mountain Dietitian Lauren MacLeod

Tori Anderson & Renee McCurdy December 6, 2021

Lauren MacLeod is a registered dietician nutritionist that specializes in outdoor sports nutrition. With special interests in combating diet culture, eating disorders and disordered eating amongst outdoor athletes, we scratch the surface of what this looks like in our communities. Within the outdoor industry, body ideals manifest themselves in clothing […]

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Big Stick Energy – E6 – Boundaries are HOT, Burnouts not – w/ Kalen Thorien

Tori Anderson & Renee McCurdy October 25, 2021

This week’s episode is 10/10 entertainment value. Kalen is a certified legend! We had so much fun getting into it with her. We chat about a bunch of rad topics, with an emphasis on Kalens experience with burnout and mental health, setting boundaries to take care of ourselves, her journey […]